The Hub: Behavioral Health Action Organization for Southwestern CT
A division of the Regional Youth Adult Social Action Partnership (RYASAP)
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Read Past Issues
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Oct 31: "Ok to Talk About It": The Hub Launches New Anti-Stigma Campaign
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Oct 21: DEA National Drug Take Back Day
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Oct 10: Trauma Affects More People Than You May Think
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Oct 3: October is Emotional Wellness Month!
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Sept 26: A Child in Crisis: Recognize the Signs & Know What to Do
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Sept 20: QTBIPOC Mental Health & Recovery: A Complex Mental Health Journey
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Sept 13: Mental Health & The Workplace: Signs You're In a Toxic Environment and What to Do
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Sept 6: It's National Recovery Month & National Suicide Prevention Month
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July 25: A Roundup of Events & Resources
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July 18: Heat Waves & Your Mental Health
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July 11: A Roundup of Events & Resources
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June 20: You Can Support LGBTQIA+ Teen Mental Health
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June 13: Beyond the Rainbow Part 2: The Hidden Struggles of LGBTQIA+ Mental Health
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June 6: Beyond the Rainbow: A closer look at LGBTQIA+ Mental Health
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May 30: Burnout vs. Stress: What's the Difference?
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May 24: Check Out Our Region in Action
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May 18: Anxiety in Children and Teens: Resources
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May 3: Maternal Mental Health: What You Can Do to Stay Well
April 2023
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April 26: Words Matter! Find out which ones to use and the ones to avoid.
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April 20: Prescription Drug Take Back Day is Saturday
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April 12: Underage Drinking in Southwestern CT
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April 5: Stress and Alcohol: A Cocktail We Shouldn’t Mix
March 2023
February 2023
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February 23: Postpartum Mood & Anxiety Disorders: Info & Resources
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February 15: Saying "No" Can Improve Your Family's Mental Health
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February 8: 5 Ways You Can Make a Difference
January 2023
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January 19: Not in a good mood? Find out what you can do.
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January 19: You Can Become an Advocate. Learn How!
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January 11: Goal Setting is a Positive Boost for Mental Health
Looking for older issues? Visit the archive.