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The Hub: Behavioral Health Action Organization for Southwestern CT
A division of the Regional Youth Adult Social Action Partnership (RYASAP)
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Feb 123 min read
8 Reasons to Become a Recovery-Friendly Workplace
Healthier Employees Make Businesses Thrive The pandemic made many people realize just how much of their lives are spent at work and...
3,162 views
Dec 7, 20213 min read
12 Days of Holiday Wellness
The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning, entertaining, and much more. With the...
326 views
Sep 15, 20213 min read
What Does it Mean to Be in Recovery From a Mental Illness?
It’s Recovery Month! When people hear “recovery,” many only think of recovery from substance use disorders. However, recovery applies to...
90 views
Apr 21, 20202 min read
Coping with Corona: Disaster Distress Helpline, "Talk It Out" for caregivers & Summary
The national Disaster Distress Helpline is getting up to 600 calls a day. The DDH is a free 24/7 hotline to support people struggling...
475 views
Mar 31, 20203 min read
Coping with Corona, week 3: Supporting each other during quarantine
Week 3 of the quarantine, we're all starting to feel the grind. Local mental health agencies note that "self-care is more important than...
398 views
Mar 23, 20204 min read
Coping with Corona, part 2: Mental health & recovery support FAQ
In our 2nd Coping with Corona post, we are responding to Frequently Asked Questions from community members and providers: How can I...
462 views
Sep 8, 20171 min read
Celebrate Recovery Month!
From natural disasters to political stalemates, the news these days isn't good. In this time of stress, it's important to remember the...
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