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The Hub: Behavioral Health Action Organization for Southwestern CT
A division of the Regional Youth Adult Social Action Partnership (RYASAP)
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Apr 30, 20191 min read
Mental health: You can help!
Kevin Breel, featured in this video, just spoke today in New Canaan. His message is powerful: be open. Don't keep your struggle a secret....
40 views
May 17, 20182 min read
Minister of Loneliness?! (Mental Health Month, week 4, events & videos)
How often do you have family dinner, hang out with your friends, or call your relatives...? Social connectedness (see video above) is...
33 views
May 11, 20182 min read
The Mood-Food Connection (Mental Health Month, week 3, events & videos)
Nutritional psychiatry investigates the relationship of food to mood and mental health. In these 2 short videos, learn about how your...
135 views
May 6, 20182 min read
Free Help for Depression! (Mental Health Month, week 2- events & videos)
13% of Americans take an antidepressant (NCHS Aug. 2017). That's not surprising, since medical guidelines in the US recommend medication...
42 views
Apr 26, 20182 min read
Brain Hack: Be 10% Happier! (Mental Health Month, week 1- events & videos)
19% of US adults had an anxiety disorder in the past year (NIMH). In 2016, 62% of college students reported overwhelming anxiety--up from...
40 views
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