There are many myths surrounding ADHD that can be harmful and continue to perpetuate the stigma surrounding the disorder....

Did you know that nearly one in five U.S. adults lives with a mental illness? Mental illnesses include many different conditions that...

What is Emotional Wellness? The National Institutes of Health (NIH) defines emotional wellness as “the ability to successfully handle...

Did you know, suicide is the 2nd leading cause of death in the United States for ages 10-35? Although teens were struggling with- mental...

It’s Recovery Month! When people hear “recovery,” many only think of recovery from substance use disorders. However, recovery applies to...

In May 2021, The Hub participated in Stamford’s Community Mental Health and Wellness Summit. Our planning committee included many...

Fourth of July is the Deadliest Weekend on the Road Due to Drunk Driving "From 2018 to 2022, there were 2,228 people killed in motor...

What is coming out? In the life of someone who identifies within the LGBTQIA+ community, “coming out” can bring up any number of...

What is PTSD? PTSD, or post-traumatic stress disorder, is a fairly common psychological disorder in which a person experiences intense or...

As we explore mental health issues impacting men during the month of June, we are raising awareness about an issue that is often...

The relationship between mental health and LGBTQIA+ individuals has historically been extremely fraught. “Homosexuality” was considered a...

What is Anxiety? An anxiety disorder is a mental health disorder in which a person experiences excessive anxiety or worry about things...

Depression an anxiety are not a normal part of aging. Growing older should be filled with relaxing days spent with friends and family....

Alcohol Consumption in the United States In 2019, almost 66% of Americans enjoyed at least one drink over the course of the year and...

As parents, your number one priority is keeping your child safe. When it comes to underage drinking, you may think the safest option is...

The following information was shared from Amplify. Help us stop anti-Asian violence Just a handful of examples of the suffering that has...

What You Need to Know About Drugs on Social Media Kids used to have limited options for where they could get drugs: friends at school,...

We’re continuing to explore the impact of the pandemic on moms. Last week we discussed the significant increase in perinatal mood and...

2020 was a year that was hard on everyone, but moms were especially struggling. It has been widely reported in the news, but most of...

Your voice can make an impact. The Hub leads and supports advocacy efforts for behavioral health, substance use and problem gambling by...

It’s a new year, but don’t try to be a whole new you! Focus on improving your overall wellness instead. We all have enough on our plates...

Many people are shrinking their holiday celebrations this year due to COVID. While it may be disappointing not to spend the holiday with...

Anxiety levels are on the rise across the country and prescriptions for benzodiazepines, or benzos for short, are skyrocketing. This...

The holiday season is supposed to be a joyous time of year, however it brings a great deal of stress for many people for various reasons....