The increase in sports betting and online gambling brings increased risks of addiction, with higher risks for young adults. Casinos and...

Let’s face it—most of us don’t go more than five minutes without picking up our cell phones. We’ve developed an undeniable urge to check...

Symptoms to watch for, treatment and support resources, and tips for partners and family members It’s not a secret that pregnancy,...

We can’t do it all and we’re harming our mental health trying to balance the demands of our busy lives. Life can be busy and overwhelming...

What we're doing, what you can do & why it all matters. The current legislative session is in full swing and will continue through June....

A lousy diet can lead to a lousy mood. By making healthy choices regarding what we eat, we can positively impact our emotions and reduce...

It’s January again, and with the new year in full effect, many of us like to kick it off with resolutions hoping to make positive...

The stress of the holiday… Each year it feels like the holidays start earlier and earlier, the expectations are larger, and the pressure...

Good mental health is extremely important. While we have made very large strides in understanding mental health issues we still have work...

We spend most of our adult lives looking forward to the day we can retire and the life it will allow. However, growing older comes with...

Know what signs signal that your mental health struggles are more than normal life stress As families settle into their back-to-school...

According to the CDC, suicide is a leading cause of death in the United States. In 2020, an estimated 12.2 million adults seriously...

The state conducted school health survey showed 70% of high school students reported their mental health was “not good” in the past year.

Guest Blogger: Liz Jorgensen 2016 was our family's last Prom season. Sarah, the youngest of our four children, was a senior at Joel...

A Fairfield County woman shares her story to spread hope to others with bipolar disorder.

Gaming is a popular hobby and a way for children and adults to de-stress and socially connect with others. It is even used for education....

What is problem gambling? Problem gambling, or gambling addiction, is not just a financial problem. It is the uncontrollable urge to...

Eating disorders are serious mental and physical illnesses that can affect people of all genders, races, ages, sexual orientations, body...

Did you know that your mental health also affects your heart health? While we think of our physical health, diet, and activity level when...

It’s a new year, but there's no need to start worrying about resolutions. Traditional New Year's resolutions fail because they are...

The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning, entertaining, and much more. With the...

As the leading cause of cancer deaths of both men and women in America, lung cancer affects hundreds of thousands of lives every year. It...

Gender identity is a person’s true, personal sense of being a man or woman, or a boy or girl. An individual who identifies as transgender...

October is National Bullying Prevention Month, a time to focus on change and educating others on the effects of bullying. Bullying...